Each of us dreams of having a long lasting happiness and a flashy short sadness. Here are some of the things that can be done easily to help us to achieved our dream. The items listed on how to make the year 2013 much better were send to me from few good friends. Sharing is caring.....in this case is true :-)
For Health
1. Drink plenty of water.....don't forget to pee too
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
3. Live with the 3 E's; Energy, Enthusiasm and Empathy
4. Make time to pray
5. Play more games or exercise more
6. Read more books
7. Sit in silence for at least 10 minutes each day
8. Get enough sleep at least 7 hours per day
9. Take a walk with smile for 10 to 30 minutes
10. Sing louder in the shower
11. Dance more by yourself in your room, to whatever absurd music you like to listen to when you’re alone.
For Personality
1. Don't over do. Keep your limits
2. Don't take yourself so so so seriously as no one else does
3. Don't waste any precious energy on gossip
4. Dream more while you are awake
5. Envy is a waste of time. You already have all you need
6. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness
7. Life is too short to waste on hating anyone. Don't hate others
8. No one is in-charge of your happiness except you
9. Smile and laugh more
10. You don't have to win every argument. Agree to disagree
11. Stop watching terrible reality shows that you know only make you more of a shallow, simple person.
For Family and Society
1. Call your family often
2. Each day give something good to others
3. Forgive everyone for everything
4. Spend time with people over the age of 70 and under the age of 6
5. Try to make at least 3 people smile each day
6. What other people think of you is none of your business
7. Donate a little bit of your time to doing something for the good of society — even if it just means picking up a little bit of trash that you see and throwing it in a recycling bin, or starting a compost, or making a lunch for the homeless in your neighborhood once in a while. Focus on making the first step towards being more useful with your time.
8. Be honest with yourself about which friends are not challenging or encouraging you in the right ways, and which friends may even be bringing you down or preventing you from doing the things you want to do.
For Life
1. Do the right thing in everything!
2. God heals everything
3. However good or bad a situation is, it will change
4. No matter how you feel, get up, dress up and show up, the best is yet to come
5. Thanks god when awake in the morning
6. Believe that your inner most is always happy, so be happy
Super thanks to my friends in Seoul and UK for most of the items in the list. Have a blessed and blasted 2013. Money is not everything!...right?
Thank you for the useful lists.
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